Lalitha Sahasranama Paatha
What is the meaning of the word ‘Lalitha’? The one who abides in our third eye or ‘lalaat’ is called Lalitha. When we meditate, we focus our attention on our third eye. The whole of the divine essence of Divinity corresponds with our human essence at this point between our two eyebrows. This is also the site of our pineal gland which is the seat of all our hormones. Our physical and mental growth and well being are governed by the hormones which are regulated by the pineal gland. This is a very powerful and sacred place in our body.